Futsal

Futsal(Portuguese pronunciation: [futˈsaw]) is a variant of association football that is played on a smaller pitch and mainly played indoors. Its name is a portmanteau of the Portuguese futebol de salão, which can be translated as "hall football" or "indoor football". It is the International Football equivalent of the US's Arena Football.

During the sport's second world championships held in Madrid in 1985, the name fútbol Sala was used. Since then, all other names have been officially and internationally changed to futsal. Futsal is played between two teams of five players each, one of whom is the goalkeeper.

Unlimited substitutions are permitted. Unlike some other forms of indoor football, the game is played on a hard court surface delimited by lines; walls or boards are not used. Futsal is also played with a smaller ball with less bounce than a regular football.

The surface, ball and rules create an emphasis on improvisation, creativity and technique as well as ball control and passing in small spaces.

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5 Film Describing People Geniuses

1. music
Amadeus (1984)

Amadeus is considered as one of the best movie musicals ever made. It is characterized by being nominated for 53 awards and won 40 of 53 awards, including eight Academy Award. The film is taken from the life of composer Antonio Salieri and Wolfgang Amadeus Mozart, both of whom lived in Vienna, Austria, at the end of the 18th century. Mozart was a child prodigy who wrote for keyboard and violin at age 5. Throughout his life he has produced more than 600 works and is regarded as a musician, naturally gifted of all time.

2. physics
Dark Matter (2008)

Dark Matter is a film based on the story of Gang Lu, the murder at the University of Iowa. The film focuses on his time at the university, rather than the crime he did. Character, Liu Xing, is a young talented Chinese students who were flown to the U.S. to study physics at a higher level. While there, he joined the cosmology group led by Jacob Reiser, a renowned cosmologist. Xing brilliance became apparent and he was quickly taken under the wing professor. When they tried to create a model for the origin of the universe. However, Xing became obsessed with the study of 'Dark Matter', an invisible substance that he believes shapes the universe and everything in it, contrary to the theory of Reiser's. Character ego battles, and cultural differences while trying to maintain his natural ability for science, and his sanity.

3. supernatural powers
Powder (1995)

Sean Patrick Flanery plays albino boy, nicknamed "Powder", which has a remarkable intellect, telepathy and paranormal power. This boy's real name is Jeremy Reed. His mother was struck by lightning when he was still in the womb. This child also has the ability to sense the feelings of other people around. Jeff Goldblum and Mary Steenburgen star in this movie.

4.Time Travel
The Time Machine (1960 & 2002)

There are two movies Time Machine (1960 and 2002), each based on HG Wells novel of the same name. Although in the film the protagonist has a name, in the book he is simply known as 'Time Traveler', talented young inventors from New York (version 2002) After kekasihnyanya killed by robbers, he built a time machine that would allow him to return to save her lover. After realizing that no matter how many times he came back, his girlfriend is always killed in different ways until he went to the future year 2037. After fainting, she wakes up in the year in which 802,701 people have returned to a primitive way of life and tormented by a monster ape called 'Morlocks'. Even though the film is not brilliant, at least in this novel is the "revelation" that introduced the idea of ​​time travel.

5. Writing
Finding Forrester (2000)

This film tells the story of a young negro teen, Jamal Wallace, who has a great natural talent for writing. He met the old writer named William Forrester (played by Sean Connery). In the end their friendship grows, each find themselves in different ways. Although Jamal was a very gifted student, the pressure pushing him to perform at an average level in school, while Forrester helped him a passion for literature.

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Fasting is Doctor Who The Cheapest

Indeed, fasting, without exaggeration, is the "doctor" the absolute cheapest. For fasting to lose weight significantly, with a record of when breaking the fast by eating a balanced diet and do not eat and drink immediately when breaking. Rasullulah when starting ifthar of fasting is to eat a few seeds of dates and not the other, or a sip of water and then prayed. Here's a clue.

And inisebaik-good instructions for those who fasted from food and drink for a long time. Thus, there is sugar in dates and people will feel full when eating dates, because it is easily digested and delivered into the blood, and at the same time it gives the energy or strength to the body.But if we start eating meat after a hungry due to fasting, vegetables, and bread, the body requires a fair amount of time to be able to digest and absorb
nutrients, and then we feel full. And at a time like this, then when you are beginning the break will still feel hungry. And finally, those who fasted were less able to benefit directly from his fast, the health gain, afiat, and vitality, even he would keep most of the fat and obesity. And this is certainly not the purpose of God prescribed for His slaves to fast.He said: The month of Ramadan in which the Qur'an revealed as guidance for mankind, and the explanation of the clues that differentiator. So who's met the fasting month of Ramadan. And who is ill or on a journey that he was replacing the fast in other months. God desires for you ease and does not want to trouble you (Surat al-Baqara: 175).Skin DiseasesIt fasting provides benefits for treating various skin diseases. this was due to fasting the water content in the blood is reduced, it also decreases the water content in the skin. This in turn will affect:1. Adding peel strength against microbes and microbial diseases in the stomach.2. Minimize the possibility of skin diseases that spread all over his body like a sore psoriasis (chronic skin disease).3. Minimize skin allergies and skin problems limiting fat.Ny. Ilham Hussain, an Egyptian princess said:When I was 10 years old, I suffer from chronic skin disease. This disease appears in red, and I do not see any single drug. And after the doctor-famous dermatologist in Egypt said to my father, "You have to get used to it and you are living with this disease. Disease Thisis a burdensome guest again takes a long time".And when I was reaching the end of 20 years, and close to the time of my marriage, I'm getting grief and isolate themselves from the community, I really sumpeg (narrow chest). And finally, one a friend of my father who always used to do fasting advise me, "Try O daughter, you fasted a day later you break (meal) a day because that's what my husband is also a cure for the disease up to now no known cure by physicians., however, do that drug paraphernalia is a cause of Allah, and indeed all of medicine is in His hands. then, ask in advance to cure him of the disease you have suffered this, and fast ".So, I was fasting, and I started researching things that get me out of the enveloping jahim. And I used to break the fast when consuming a variety of vegetables and fruits, then after 3 hours I've eaten a heavy meal. And I eat (not fasting) on ​​day two, and fasting the day three, and so on. And the amazing thing started to happen to everyone, the pain I suffered after it started to heal past 2 months since I fasted. I not believe in myself, and I started as usual, and I see no sign that my pain little by little began to disappear, and until it is completely healed. Finally, I was never affected by skin disease until the end of my life. "

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Techniques Sports Running Relay

 

1. Understanding Run Relay
Relay Run Sports Technique Run or relay connection is one race at a track meet held alternately or relay. This was done and the run continued alternately take the baton from the starting line to the finish line. In this connection there is one team ran four runners. In the running for the specificity of the dial there will not be found on a number of other runners, ie move the sticks while running faster than previous runner to the next runner.
Start used in the continued run is to use the first runners start squatting. As for the runner second, third and fourth runners using start flying. Distance running is often diperlombakan continued in athletics for men and women is the 4 x 100 meters or 4 x 400 meters. In doing running technique continued not only necessary but giving and receiving of a stick in the zone or area of ​​change and adjustment of the distance and speed of each runner.

2. History of Running Relay
    Connecting Run starts from the Aztecs, Inca and Maya aims to pass on the news that has been known for a long time. In Greece, the torch relay was held in conjunction with ancestor worship and to continue the sacred fire to the new colonies-colonies. The tradition of the Olympic flame comes from the Greek tradition.
Run 4 x 100 meter relay and the 4 x 400 meters for men in its current form, the first Olympics held in 1992 in Stockholm. 4 x 100-meter relay for women since 1928 a number of Olympic and 4 x 400 meter contested since 1972.


3. Relay Run Rule
    Each runner has an important role in sport relay race. Therefore, the cohesiveness and rhythm also must be kept running. In the distance 4 x 100 meters, runners are not allowed to drop the baton. So it should really be trained how to pass the baton. Because if falling, participants will run immediately disqualified. Unlike sports with the distance relay 4 x 400 meters. Because the distance further, the rules are even lighter. Participants may run drop and retrieve a dropped baton. But the risk is less. Because when participants ran a stick, then certainly the participant will be far behind the other participants.

4. Baton relay
    The baton was given object in rotation from one participant to another participant in a squad run. Therefore, it was not just stick a stick. Its size is suitable and fit with long grip runners in general.
The size of the stick that is used to run the relay are:
• The length of the stick: 29-30 cm
• stick Diameter: 3.81 cm (adults) and 2.54 cm (children)
• Weight sticks: 50 gr
How to hold the baton to be done right. Holding the stick can be held by the left or right hand. Half of the stick held by the stick. And ends again will be held by the recipient subsequent baton. And for the first runner, the baton should be held behind the starting line and do not touch the starting line.

5. Substitution Technique Stick Relay
    Relay race knew how to turn two sticks, that is:
a. Engineering admission stick by seeing (visual)
Runners who took a stick to do it running while turning her head to look at the stick given by the previous runners. The reception staff is usually done by looking at the number 4 x 400 meters.
b. Engineering admission stick in a way not seen (non-visual)
Runners who took a stick to do it run without seeing the stick to be received. How to stick acceptance without seeing typically used in run 4 x 100 meter relay.
Judging from how to receive a stick, the stick movement skills recipient without looking more difficult than in the way of seeing. In practice, the receiver and the giver needs to do a much longer exercise the right approach.

6. Giving and Receiving Techniques Stick Relay
    The principle is to try to bring the run connecting rod as soon as possible is done to give and receive the baton from one runner to the other runners, in order to perform the technique, the runner must master the movement skills and running skills to give and receive a stick he carried.
In some race number, often a team was defeated by the other teams simply because of lack of control of movement skills to receive and give the baton from one runner to another runner. In fact, often a team was disqualified just because of the inappropriate acceptance and delivery of the stick.
Relay race knows two ways giving and receiving of sticks, namely:
a. Technique of giving and receiving the baton from below
This technique is done by runners carrying the stick with his left hand. While running athletes will provide the stick with his left hand. We will provide sticks, stick swinging from back to front through the bottom. Meanwhile, behind the hands of the recipient has been prepared with the palms facing down. Thumb wide open, while the other fingers clenched.
b. Technique of giving and receiving the baton from the
This technique is done by swinging the arm from back to front, then immediately put the stick on the palms of the receiver. Runners will receive a stick waved a hand from front to back with palms facing up. Wide open thumb and fingers of his other hand tightly.
There is a way that made the sport relay race baton in order not to fall when given to the other participants. That runner holding baton meegang baton with his left hand and gave it also with his left hand. Meanwhile, prepare the recipient receives a stick stick with the right hand.

7. Matters to Look for in a Running Relay
    The things to watch in sports relay race, as follows:
a. Provision should be crossed sticks, the runners 1 and 3 hold the stick in his right hand, while runners 2 and 4 receiving or holding the stick with his left hand or vice versa.
b. Placement runners should be tailored to the privileges of each runner. For example, 1 and 3 selected runners are really good in the corners. 2 and 4 runner is a runner that has good durability.
c. Distance runners wait 2, 3, and 4 should really be measured with precision.
d. After giving the baton should not get out of the path of each.

8. Race Rules
    The rules in sport relay race, as follows:
a. The length of the baton change area is 20 meters and the 4 x 100 relay runners meters plus 10 meters prazona. Prazona is an area where the runner can speed flight will depart, but here is not a change of baton.
b. Each runner must remain in their trajectory even after giving his stick to the next runner. If the stick falls, the runner who dropped it must pick it up.
c. In a relay race, the first runner ran the trajectory of each to the first corner, and then allowed to enter the track, and the third runner runners waiting in the turn of the fourth in a sequence corresponding arrival runners teammates.

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8 Beautiful Sports Presenter In Indonesia

1. Franda

 

The pretty cute in appearance very loved by men. Arek Malang was born with the name Stephen Efranda. The girl was just 25 years old born on February 8. He was listed as a student of the London School class of 2005 majoring in Mass Communication.

His career in the entertainment begins with being a finalist on the MTV VJ Hunt in 2007. Unfortunately, he failed to win. However, his name did not sink and even more exist in the world entertaintment. He is increasingly in demand to be a presenter. He also penetrated the world of models and briefly appeared in the adult men's magazine FHM.

2. Hesti Purwadinata


Figure is beautiful and hilarious often adorn various sporting events and infotaintment on screen. His full name is Raden Hesti Puspitasari Purwadinata. He was born in Bogor, June 15, 1984.

Before we dive into the world of entertaintment, he had become SPG. Demeanor that 'speak frankly' exploited to be MC at various events. Beautiful face had delivered a third place at the Femina Face 2005. Interestingly, not himself who signed up to the event, but her sister.

Accomplishments that were brought into the world presenter. The event is the first dipandunya motoring event. Now, in addition to bringing infotaintment program, it also often brings sporting events. In addition to his field presenter, he also plunged into the world of acting by starring in several soap operas and movie titles.

He also had starred in two films titled Trouble So Virgin and Xia Aimei. Paras jelitanya on television can be seen in the program and Gallery Lens Sport Football Indonesia.

3. Kamidia Radisti
 

Arek Suroboyo born February 23, 28 years ago this was Miss Indonesia 2007. After a tenure as Miss Indonesia ended, he decided to plunge into the world of entertainment. He also tried acting by playing in the horror film genre.

Although never attended a beauty event, does not mean women do not like sweet flawless sports. He is a former swimmer. He once swam across the Strait Madura within 3.8 miles! He managed to finish it in 2 hours. Wow!

Besides being a sports presenter, he also became the presenter infotaintment.

4. Magdalena

 

Presenter of this section was born in Jakarta on May 17, 1984. She began her career in the entertainment world through a dance contest. Lena, her nickname, does have a hobby dancing. From there he then venturing into the world of the presenter.

Thanks to her sexuality, she had become a model of FHM magazine, and successfully ranked No. 72 in the ranks of the Sexiest Women in the World version of FHM in 2007. Remarkably, in just one year, he successfully ranked third in the same event.

Besides being a presenter and model, he also became commercials and appeared in various comedy programs on television and had also starred in a few movies.

5. Arumi Bachsin



This is the sport's youngest presenter in Indonesia. Dara was born in Jakarta on February 19 is only 18 years old. His name was included rapid rise in the entertainment world.

Aside from being a presenter, Palembang-blooded young girl Bengkulu-German-Dutch also worked as a model, actress and commercials. He is a career in the modeling world since the age of 12 years. After starring in several feature films, she began to cultivate the presenter, including sports programs until we can see the face imutnya every week on television.

6. Dian Ayu



Presenters who became the wife of Omesh is news anchor Indonesia. Women who were born in Sorowako dated June 19, 1986 was once had to follow the Miss Indonesia 2007.

We can see her beautiful face almost every morning on the morning news program editor. He also appeared in a comedy sketch. His name also appears quite often in sports programs.

7. Fenita Arie

 

Pembawa acara yang dikenal selalu terlihat berambut pendek ini tak hanya berprofesi sebagai presenter, tetapi juga model dan bintang film. Ia lahir di Palembang, 31 Agustus, 26 tahun yang lalu. Ia adalah istri dari aktor Arie Untung.

Awal mulanya, ia sempat takut untuk mengikuti casting pembawa acara olahraga. Akan tetapi, dengan dukungan dari Arie, ia pun mau menjalani casting tersebut. Akhirnya, hingga sekarang ia menjadi sering mengikuti perkembangan berita berbagai macam olahraga di dunia.

8. Terry Putri



Nama lengkap presenter kelahiran Banjarmasin, 1 Desember 1979 ini adalah Terry Naharyana Enani Putri. Ia mengawali karirnya sebagai model dan bintang iklan. Setelah menyelesaikan studinya, barulah ia mulai menerima job untuk menjadi bintang sinetron dan presenter.

Nama Terry Putri sebenarnya dahulu lebih kondang di acara basket, terutama pada saat kompetisi basket di Indonesia masih bernama Kobatama. Lambat laun, ia pun mulai merambah ke bidang infotainment, dan kini juga menjadi presenter acara sepakbola.

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MARATHON RUN HISTORY

For those of you who are very fond of exercise running, if you've never heard of and know about the origin of the marathon asl? Exercise of this one was very easy and inexpensive. We just need to run it without the need for other expensive tools. While running normally wear running shoes. Well, maybe it's just the tools needed to exercise run. You are curious about the origins of this sport? for more information, please refer to the following information from Thence Only

Year 2500 is a long story.
Modern Athens Marathon commemorates the journey soldier Pheidippides from a battlefield in a city location Marathon, Greece, to Athens in 490 BC, bringing news of the Greek victory over the Persians. Legend has it that Pheidippides delivered an important message "Niki!" ("Victory"), then collapsed and died, the dramatic conclusion to Marathon.

When the modern Olympic Games were inaugurated in 1896 in Greece, the legend of Pheidippides was revived with a distance of 24.85 mile (40,000 meters) run from Marathon Bridge to the Olympic stadium in Athens. The first marathon was held on April 10, 1896 is especially important to all Greeks. The event was the first modern Greeks Olimpiadedan not win a medal, and had one last chance to bring glory to their nation. Twenty-five runners mounted on Marathon Bridge. Starter mumbled some words and fired a gun. "The excitement the crowd waiting at the finish line at the newly built stadium of ancient Athens, writings of the Greek historian Quercetani.

Spiridon Louis, a Greek postal worker from the village Marusi and some military veterans march along the road, crossing the finish line. The time is 2 hours, 58 minutes, 50 seconds for a distance of 40 miles (average speed of 7:11 min / mile). When it was over nine runners to the finish line, 8 of them were Greeks. The host country is very happy, and that's where Marhaton born.

The United States is one of the participants from 9 countries at the Athens Olympics of 1896, thanks to the sponsorship of athletes by the Boston Athletic Association. Middle distance runner Arthur Blake are the only Americans who participated in a marathon first. Blake won the silver medal in the 1500 meters three days before the marathon, but unfortunately he lost because of fatigue and and stop after a distance of about 14.5 miles. Planning for North America's first marathon starts on return to the United States. The first annual Boston Athletic Association marathon held on 19 April, 1897 date was chosen to commemorate Paul Revere in 1775.

At the 1908 Olympics in London, the marathon distance was changed to 26.2 miles to cover the ground from Windsor Castle to White City stadium, with 2.2 yards added on so the race could finish in front of the royal family. It adds two kilometers of distance before, and is the origin of Marathon tradition of shouting "God save the Queen!" (Or in other words related to the Queen) as a sign of having been through 24 miles. After 16 years of discussion is very hot, the distance of 26.2 miles was established in the 1924 Summer Olympics in Paris as the official marathon distance.

Today, the marathon has become a tradition around the world. However, the annual Marathon in Athens, where it all began, has a tradition and are not comparable as the others. In 1996, the 100th anniversary of the modern Athens Marathon, more than 3,000 runners from every part of the world come together to walk in the footsteps of Pheidippides.

Hopefully what we've been given on this occasion to increase your knowledge and be useful to you. And do not forget to always listen and follow the updates of other interesting information

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Adobe Premiere Pro

Adobe Premiere Pro is a timeline-based video editing software application. It is part of the Adobe Creative Suite, a suite of graphic design, video editing and web development applications developed by Adobe Systems, though it can also be purchased separately. It comes bundled with Adobe Media Encoder, Adobe Encore and Adobe OnLocation. Starting with the version in Creative Suite 5 (CS5), it is a native 64-bit application for Mac OS X and Windows 7.
As a 64-bit application, it does not run on 32-bit computers

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CorelDRAW

CorelDRAW is a vector graphics editor developed and marketed by Corel Corporation of Ottawa, Canada. It is also the name of Corel's Graphics Suite, which bundles CorelDraw with a bitmap image editor, Corel PhotoPaint, and other graphics-related programs (see below). The latest version is designated X6 (equivalent to version 16), and was released in March 2012.


History

In 1987, Corel hired software engineers Michel Bouillon and Pat Beirne to develop a vector-based illustration program to bundle with their desktop publishing systems. That program, CorelDRAW, was initially released in 1989. CorelDRAW 1.x and 2.x runs under Windows 2.x and 3.0. CorelDRAW 3.0 came into its own with Microsoft's release of Windows 3.1. The inclusion of TrueType in Windows 3.1 transformed CorelDRAW into a serious illustration program capable of using system-installed outline fonts without requiring third-party software such as Adobe Type Manager; paired with a photo editing program (PhotoPaint), a font manager and several other pieces of software, it was also part of the first all-in-one graphics suite.

The first book devoted to CorelDRAW was Mastering CorelDRAW by Chris Dickman, published by Peachpit Press in 1990, with a contribution by Rick Altman. Dickman also founded and published the independent Mastering CorelDRAW Journal publication, and created and ran the first site dedicated to CorelDRAW, CorelNET.com, from 1995 to 1997.

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Lens Types and Tips on Buying a DSLR Camera Lenses

Lens

The lens is an important part of travel photography, even more than the camera (body) itself. Lenses can be categorized into different classes based on, among others:

Focal length (focal length)The shorter the focus of a lens the wider view obtained, or also called wide angle lens / wide angle lens. While the focal length of the lens the more narrow point of view but the higher magnification of the recorded object, or often referred to as the zoom lens. Judging from the length of the focus and usefulness, we can categorize the lens into several classes, among others:

Wide and ultra wide angle. This lens has a focal 35 mm or shorter. The wider the angle of view lens yan recorded more objects, the lens type is perfect for photographing landscapes (landscape), buildings, activities that involve a lot of people like the traditional ceremonies, dances, or a great family photo. Besides a wide angle lens is very useful when you are close to the object you are going to photograph. These lenses also provide 3-dimensional effect on the resulting image.

Standard lens. Has the focus of 50 or 55 mm, this lens is usually also an innate lens / kit lens when we buy a new camera. Lenses of this type suitable for everyday needs in a photograph.

Telephoto lenses. The focal length of the lens (focal length) lens range 85-200 mm. Long enough for you to photograph objects that are not too close to you, for example, a candid photograph of children who were playing without disturbing their game, or taking candid focusing on a dancer among the other dancers.

Super Telephoto lens. With a focal length of 300-800 mm, extreme lens is suitable for taking pictures of wildlife such as birds were in the nest, or maybe even photographing wild animals without having to position ourselves in danger with him. Lenses of this type are often used in the world of sports. The price is expensive, and its length and weight make this lens is usually only used by serious photography enthusiasts.

Fix Lens and Zoom Lens.Fix focus lens has a fixed value, or simply the lens can not be used to zoom the object, which means you have to walk toward or away to zoom in / out objects. The advantages of this lens is smaller than the zoom lens, and the results are sharper. Fix lens has a wide aperture so as to produce the effect of blur / bokeh better. Zoom lens has a focal range of purposes, such as focusing lens 18-135 mm. Excess fleksibelitasnya zoom lens is, the one we can get the focus lens for wide angle and zoom lenses as well. The disadvantage is the large size and quality of the sharpness of the results obtained are still below the fixed lens. Tips on how to make the background of the photo to blur, click here ..

Fast Lens.The term given to the lens fast lens with a large aperture capability (aperture) is characterized by a small value of f (eg f/2.8). With a large aperture that lets light into the camera becomes large, the effect is the ability to use a high shutter speed (so called fast lens) in conditions that are less light / dark to avoid the objects to be blurry (especially the moving object, say dancers who was dancing at night with a torch light). Therefore, this lens is best used in conditions that are less lighting without having to lower the shutter speed and raising the ISO, so that the results would have been better than usual lenses. In addition, the effect of a large aperture also creates a narrow depth of field, so you can make the effects of blur / bokeh in the background of photos with more ease and better.
Fix & Variable ApertureSome lenses are also made with a fixed aperture, with aperture diaphragm that can not be changed. Lenses like this are usually worth relatively expensive compared to a lens with a variable aperture (aperture varying focal length follow)
Buying Tips Lens.So how do we choose the lens? The first course to ask yourself what your purposes. Is it only for the purposes meotret like regular or special interest such as photographing landscapes (wide angle better), or wildlife (requires a telephoto or super telephoto).Some other tips that you can consider include:1. A faster lens is better than a slower lens. Choose a lens with a minimum value of f.2. Lens with fixed aperture (f value remains) is better, although these lenses are usually expensive.3. Fix lens (a lens with a fixed focus) were sharper, but the zoom lens more flexible in taking mood quickly from one place without you having to move back and forth so it is likely you will lose the desired moment.4. Consider also the quality of the lens material if you have more funds. Some upscale lenses made with good materials and even resistant to weather changes.

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understanding Storyboards

Storyboards are graphic organizers in the form of illustrations or images displayed in sequence for the purpose of pre-visualizing a motion picture, animation, motion graphic or interactive media sequence.
The storyboarding process, in the form it is known today, was developed at the Walt Disney Studio during the early 1930s, after several years of similar processes being in use at Walt Disney and other animation studios.

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